Man Dur Udale Re

Ray man eh bidh jog kamaa-o Oh my mind, practice Yoga in this way: Singee saach akapat kanthalaa Let Truth be your horn, sincerity your necklace, Dhi-aan Bibhoot charaa-o And meditation the ashes you apply on your body. Taatee geho aatam bas kar kee Catch your burning soul (self) and stop the flames. Bhicchhaa naam adhaarang Let the soul (self) be the alms bowl in which you Collect the sweet Naam and this will be the only Support you will ever need. Baajay param taar tat har ko The Universe plays its divine music. The sound of Reality is shrill, but this is where God is. Upajai raag rasaarang When you listen to the reality from this place of Awareness the sweet essence of Raag arises. Ughatai taan tarang rang Waves of melodies, emotions, and passions arise and Flow through you. Gi-aan geet bandhaanang Bind yourself with the song of God. Chak chak rehay dayv daanav mun The Universe spins like a potter's wheel and from it Fly demons and angels. Chhak chhak bayom bivaanang The sage listens to this and instead of getting caught In either one, the sage drinks the nectar of the Heavens and is carried to the heavens in a divine Chariot. Aatam upadays bhays sanjam ko Instruct and clothe yourself with self control. Meditate unto infinity Jaap so ajapaa jaapai Until you are meditating without meditating. Sadaa rehai kanchan see kaayaa In this way, your body shall remain forever golden, Kaal na kabahoo bayaapai And death shall never approach you.